STILL

A woman with long wavy brown hair and bangs, wearing a black long-sleeve top and black leather pants, sitting on a black chair in front of a dark backdrop, smiling at the camera.

IN MOTION

Movement, stillness, and coming home to yourself

Still in Motion was born at the meeting place of discipline and flow — a body trained in movement, a spirit at home in the unseen. A 500-hour RYT and lifelong dancer, I guide people back to themselves through yoga, meditation, movement, and ritual. This is a space to slow down, clear what you're carrying, and remember how to feel at home in your own body.

Melissa Rodriguez

Founder · Still in Motion

Retreats

Revive tulum 2025

“Our inaugural retreat — the experience that started it all. What happened in Tulum didn't stay there; it came home in every body that returned softer, clearer, more itself. The next one is forming now. Add your name to be first through the door."

Woman practicing yoga on purple mat in studio with beige walls, two vertical lights, and 'Culture Dance & Yoga Studio' sign, wearing black activewear, in a lunge with one arm reaching up and the other hand on the floor.

You don't have to keep carrying it all.

Through monthly resets, retreats, and ritual, I hold space for people ready to slow down and return to themselves — to move, to rest, to clear what's heavy, and to begin again.

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Latest Project

Northern California Home Away from Home Retreat